Coach say- use this as a benchmark... I want to, but nope.... I have not killed it this week but logged over 20k in the pool and had 2 solid but short rides and weather permitting a nice ride Saturday. Sunday will be what it will be.
Another reason...I cannot afford to freshen up - freshen up from what? I took a vacation, bonked when I came back and am just barely up to speed. And I cannot afford to freshen up next week.... I am in IM training mode...volume for then next 4 weeks!
why share all this..... I am stressed about it and well those who know me... I tend to blab about it. And this is the easiest to blog about... the other stresses in my life this week are too personal for the public, but for those who have teenagers, you know what I am talking about. Deep breath and take it one day at a time...now wonder I have stomach issues.