There was a great write up in Triathlete magazine this month on this subject...and well since I have been back in the gym for a few weeks I have a few to add!
- lounging on the bench (where my bag and clothes are supposed to go) buck naked is not acceptable
- using a pedicure foot file and allowing your dead skin to fall on the floor is horrifying
- clipping your toenails and allowing them to fly about is not okay
- plucking your eyebrows and leaving your hairs about is gross
- trimming hairs in discreet places and not cleaning up is worse
- stretching after your shower and before you are clothed has no benefits to anyone
- the pool is for swimming not walking
- do pee in the shower
- blow dryers are for the hair on your head or so I thought anyway
- Conference calls while naked and in the middle of the locker room?
That’s all for now....I am sure more to come after my next visit