The whole crew (note HB at 7mos preggars and knocked out 10k) |
I planned our session here at our pool. 7am Sunday! In the water 7:15 and go!
D3 crew pre swim |
We had 12 crazies! 7 are my athletes and did not really have a choice but they came willingly and then added a few loyal friends. We took 4 lanes and teamed up by swim speed and GO! Our lane did 1000: 15 x 100 - 4 times through. Others did 100 x100 and the rest modified as they wanted.
My Boulder athleteAlison rallied other D3 athletes to join her, Jen knocked it out in Seattle and Sarah nearly did it in Kona in an unheated pool and Abby logged over 5K in the DR in a kidney shaped pool! Can I tell you how excited I am that they toed the line and went for it! The virgin 10kers are awesome! Way to Go.
We had a ton of fun, ate heartily after and devoured a foodsensenow amazing birthday cake for Alexis! Good friends, big swim, great year end!
We ate a LOT of that cake |
2018 is going to be epic for the Dunkle D3 Athletes!! #doepicshit18 #gobigorgohome #jointheD3Dunklecrew
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