Friday, May 12, 2017

Santa Rosa 70.3

Nytro Women running in the middle of CA

Eve of race #3 this season, Santa Rosa 70.3, the "old" Vineman,  New course, new venue and over 3500 people registered.  Biggest 70,3 in the US.  Wowza...

I am nervous in a different way for this race. Oceanside is the first big race of the season and can set the tone so the nerves there are big and real for that reason alone.  This should be auto pilot coming off a great Oceanside.  Notice the should be...

With Ironman Boulder in 4 weeks the taper for this race has been, well, what taper?  5 days of taper, where as I am a 10 day 1/2 Ironman taper kind of girl.  Looking at my biggest run week this past week and a full Ironman fatigue on Monday of this week I wonder how tomorrow will go.  Add as stacked AG with 3 Kona Podium Women  in my AG and I have my work cut out for me.

I'd love to say this is a training day in my build to Ironman Boulder, but let's all agree that is a big fat lie.  I like to stand in a certain place on awards day and I'm not sure I my legs have what it will take.   Sometimes we are cramming for a race, as in piling on workouts to get ready with limited time.  I am cramming my taper.  I even impulsively bought compression tights yesterday and tried to sleep in them, because surely that will heal my tired legs in 48 hours.  Normatec boots, check, I would have worn them driving up the 5 but just not sure that would have been the safest idea.

I had a full day off on Wednesday. Wow... that freed up 2 1/2 hours so I had a morning with the husband, drank 10 cups of coffee and buzzed to dog beach and let the pups chase balls until they decided it was time to go home.   I took great care in cleaning my bike, a clean bike is a fast bike, and getting it all ready to go.  With John not going, last minute change, it was just me to the car was packed and ready to go early on. Work was relatively calm so pre- race travel was a breeze!

On the road by 5 and up here by 2 with a 3 mile run in the middle of no where  with Liz.  We were on the road together, in separate cars  due to post race plans, but manged to meet up and run. Great way to break up the drive and shake out the legs.

Today is all the pre- race logistics, bike check 35 miles away, run gear check etc... gear all packed and sorted before I left so should be easy.

6:40 tomorrow and we are off.  With the rolling start, a point to point bike course and a run without any turn arounds and no John for intel, it will be me doing what I have on the day.

Lots of friends up here and 2 of my athletes racing so it shall be a "party" for sure!   Post race even better...