Julie Dunkle Ironman Coach

I just want to 🏃‍♀️   The last time I ran was on  September 29 —just an hour before I played Pickleball. That fateful event was more than ...

  When I returned from the IMWC in Nice, I was impressed by the location and its potential for sustainable future events. However, as this K...

What does the offseason really look like? It’s a mix of having some structure while enjoying a little freedom. It’s about sleeping in when t...

  My Brief and Painful Affair with Pickleball So, picture this: it’s 2021, and my best friends have been sucked into the vortex of Picklebal...

Conquering the Nice Course: A Triathlete's Perspective (mine)   Swim 🏊‍♀️ The swim in Nice presents a challenge reminiscent of Kona...

Ironman World Championship: Nice vs. Kona  (the location, not the course)  The 2024 Ironman World Championship took place in Nice, France, m...

  Managing Injury During Ironman Training Injuries can really throw a wrench in your Ironman training, but with the right mindset and approa...