Tuesday, February 24, 2015

Chia Peanut Butter Overnight Oats SCORE!

after 2 failed attempts as Overnight Oats I scored.. the 1st 2 were mushy or pasty or just yuck!

This was the bomb!   Seriously I need help with the "foodie" photos for my blog... Leslie help me!  but anyway- this is what mind looked like (like the banana in the background for effect) 

1/4 cup organic  uncooked old fashioned rolled oats
1/3 cup unsweetned almond milk
1/3 cup low-fat Greek yogurt
3T  dried chia seeds
1 tablespoon peanut butter - used Earth Balance
1 teaspoon honey ( I used agave) 
1/4 cup diced ripe banana, or enough to fill jar (approx. half of a small banana) 


In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, peanut butter  and honey. Put lid on jar and shake until well combined. Remove lid, add bananas and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled.  OUT of the jar and yummy!!!!! 

No comments:

Post a Comment